Amount of Lysine in Cookies, graham crackers, chocolate-coated

Baked Products

In 100 g (Grams) of Cookies, graham crackers, chocolate-coated there is 0.131 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Cookies, graham crackers, chocolate-coated.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Cookies, graham crackers, chocolate-coated

Cookies, graham crackers, chocolate-coated is a type of Baked Products. The most significant nutrients in Cookies, graham crackers, chocolate-coated are listed below.

Water 2 g 2%
Energy (calorie) 500 kcal
Energy (joule) 2092 kJ
Protein 4 g 4%
Total lipid (fat) 25.8 g 25.8%
Ash 1.42 g 1.42%
Carbohydrate, by difference 66.78 g 66.78%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 37.3 g 37.3%
Calcium, Ca 46 mg 0.05%
Iron, Fe 2 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 87 mg 0.09%
Potassium, K 267 mg 0.27%
Sodium, Na 265 mg 0.26%
Zinc, Zn 0.2 mg
Copper, Cu 0.194 mg
Manganese, Mn 0.464 mg
Selenium, Se 11.1 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Cookies, graham crackers, chocolate-coated